Smart Points - First impressions
This was the intro screen on my app on my first day of smartpoints I love that weightwatchers seem to be taking a holistic approach to their system. Weightwatchers does work, but in my experience this success is only long term if in conjunction with exercise and allocating yourself time for general well-being. First things first, after my initial assessment online I was awarded 31 daily points and 42 weekly points. I am very glad to see the new system encourages you to have a daily fitpoint target however I think mine is quite low as I have a weekly target of 20 when after one day I managed to earn 14! FitPoints: I am going to see after a week or two what exactly is my average and set my target manually following that. I have obviously smashed that goal by 2 days so want something realistic. I do have a fitbit, and my target on that is 10,000 steps a day, which on some days is ridiculously hard to do. Naturally I managed somewhere between 5 and 6k a day, I have to go for w...
